It turns out, exercising can actually help you have healthier skin too. “Working out helps maintain your weight, boost your overall mood and self-esteem and motivates you to eat healthier,” says Dr. Shereene Idriss, founder of Idriss Dermatology in New York City and creator of the #pillowtalkderm series on Instagram. […]
Workout
When you’re figuring out your fitness schedule and deciding which days to dedicate to which muscle groups, don’t forget about the ones in your face. Exercising the area above your neck stimulates blood circulation and collagen production, boost your lymphatic drainage system (your body’s natural detoxification network), and increases cell […]
